Did you know there are 3 kinds of ergonomics. Want to know how they impact you?

As per the 2019 report released by Global Burden of Disease, around 1.7 billion people in the world suffer from musculoskeletal conditions which is close to the number of deaths that are directly attributed to diabetes. Back pain, neck pain, and arthritis come under the category of musculoskeletal conditions. 

Now that we have shown some data to point out the seriousness of the matter, we will delve into the concept of ergonomics, its significance in the workplace, and the potential financial consequences of disregarding it. The term 'Ergonomics' originates from the Greek language, with 'Ergo' meaning 'work' and 'nomics' referring to 'laws pertaining to, or measuring.'

Essentially, ergonomics encompasses the laws and measures pertaining to work, focusing on ensuring a harmonious fit between individuals and their work environment. It encompasses the design of workstations, work practices, and workflows that accommodate the capabilities and needs of workers.

In the past, industrial and work-related equipment were often designed without much consideration for the safety and comfort of the individuals using them. This lack of attention to ergonomics resulted in various issues such as injuries, discomfort, and increased stress levels. Ignoring ergonomics not only jeopardized individuals' well-being but also had a negative impact on product quality, morale, and workplace attendance.

Data reveals that an improper work environment, coupled with fatigue and discomfort, often leads to musculoskeletal disorders (MSDs). These disorders encompass injuries to muscles, ligaments, nerves, and blood vessels, causing severe and debilitating symptoms. MSDs can result in temporary or permanent disabilities, pain, numbness, and heightened stress levels.

Ergonomics plays a crucial role in the product development process, aiming to enhance the safety, comfort, and overall performance of both products and work environments. Each individual possesses unique attributes such as body size, shape, strength, mobility, mental abilities, and cultural factors. By considering these factors, the application of ergonomics effectively fulfills its purpose.

Ergonomics can be broadly categorized into three areas:

Physical Ergonomics:

This aspect focuses on understanding the interaction between the human body and equipment/tools. Factors such as repetitive tasks, prolonged periods of performing the same task, heavy lifting, pushing or pulling, and working or sitting in a vibrating environment can impact the human body. Physical ergonomics aids in designing a healthy work environment to prevent injuries.

Psychological Ergonomics:

Psychological ergonomics explores mental processes, including perception, cognition, memory, reasoning, and emotion, during interactions with products, systems, and environments. It helps in designing workflow policies that effectively manage excessive mental workload, stress, and poor decision-making in the workplace.

Organizational Ergonomics:

This category revolves around optimizing organizational structures, policies, and processes within socio-technical systems. It encompasses communication, staff resource management, and organizational culture, which aid workers in avoiding misinterpretation of norms and enhancing overall efficiency.

Now, why are we delving into the study of ergonomics? Numerous studies have demonstrated that a short power nap during the afternoon can rejuvenate both the body and mind, providing the necessary energy to tackle the latter half of the day while also addressing significant ergonomic concerns. To facilitate this, we introduce the Napeazy Comfort Pillow, because where there is a nap, there is optimal comfort and productivity.

By prioritizing ergonomics in the workplace, organizations can mitigate potential costs associated with injuries, absenteeism, reduced product quality, and decreased employee morale. It is crucial to recognize that investing in ergonomics yields long-term benefits, fostering a safe and comfortable work environment that enhances productivity, employee satisfaction, and overall business success.